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Race Time Simulator

Craig O’Hara, John Rainey

Dublin 24 · HYROX DOUBLES MEN

Total Time

39:12+26:18+03:57=1:09:27

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

03:57top 0.0%