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Race Time Simulator

Alice O’Grady

Dublin 24 · HYROX WOMEN

Total Time

44:16+44:12+04:38=1:33:06

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

09:35top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

04:38top 0.0%