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Race Time Simulator

Rebecca Smyth

Dublin 24 · HYROX WOMEN

Total Time

41:20+35:54+04:04=1:21:18

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

04:04top 0.0%