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Race Time Simulator

Amy Rowley, Gemma Pitts

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

59:28+30:48+05:45=1:36:01

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

05:45top 0.0%