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Race Time Simulator

Kathy Ward, Lauren King

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

1:01:12+28:55+08:00=1:38:07

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

08:00top 0.0%