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Race Time Simulator

Nora Murphy, Michael Flannery

Dublin 24 · HYROX DOUBLES MIXED

Total Time

47:36+31:17+05:52=1:24:45

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:52top 0.0%