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Race Time Simulator

Rachael Dinsmore

Dublin 24 · HYROX WOMEN

Total Time

49:36+40:07+06:10=1:35:53

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

09:27top 0.0%

Row

04:55top 0.0%

Farmers Carry

04:56top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

06:10top 0.0%