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Race Time Simulator

Amy Sheeran, Shannon Kearney

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

51:28+25:58+05:30=1:22:56

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:30top 0.0%

Race Time Simulator

Amy Sheeran, Shannon Kearney

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

51:28+25:58+05:30=1:22:56

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:30top 0.0%