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Race Time Simulator

Adam Mcaleese, Donal Mcaleenan

Dublin 24 · HYROX DOUBLES MEN

Total Time

36:40+20:51+03:52=1:01:23

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:52top 0.0%

Race Time Simulator

Adam Mcaleese, Donal Mcaleenan

Dublin 24 · HYROX DOUBLES MEN

Total Time

36:40+20:51+03:52=1:01:23

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

03:52top 0.0%