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Race Time Simulator

Michelle O’Shea

Dublin 24 · HYROX WOMEN

Total Time

47:44+38:52+05:03=1:31:39

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

05:03top 0.0%