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Race Time Simulator

Josie Mccarthy, Niamh O’Callaghan

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

56:00+28:23+05:42=1:30:05

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

05:42top 0.0%