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Race Time Simulator

Aaron Ferguson

Dublin 24 · HYROX PRO MEN

Total Time

33:20+39:54+03:33=1:16:47

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

09:06top 0.0%

Roxzone (transition + rest)

03:33top 0.0%

Race Time Simulator

Aaron Ferguson

Dublin 24 · HYROX PRO MEN

Total Time

33:20+39:54+03:33=1:16:47

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

09:06top 0.0%

Roxzone (transition + rest)

03:33top 0.0%