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Race Time Simulator

Geraldine Cowan-Smyth, Mark Nulty, Ryan Smyth, Shauna Kennedy

Dublin 24 · HYROX TEAM RELAY MIXED

Total Time

40:16+26:26+06:07=1:12:49

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:07top 0.0%