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Race Time Simulator

Amanda Ramsey, Pamela Kirk

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

38:56+25:46+04:05=1:08:47

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:05top 0.0%

Race Time Simulator

Amanda Ramsey, Pamela Kirk

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

38:56+25:46+04:05=1:08:47

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:05top 0.0%