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Race Time Simulator

Ciarán Byrne, Gerard O’Neill

Dublin 24 · HYROX DOUBLES MEN

Total Time

40:40+29:36+04:21=1:14:37

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:38top 0.0%

Farmers Carry

04:41top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:21top 0.0%