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Race Time Simulator

Orlaigh Malanaphy, Adam Clarke

Dublin 24 · HYROX DOUBLES MIXED

Total Time

51:12+29:37+05:22=1:26:11

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

05:22top 0.0%