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Race Time Simulator

Erics Russell, Aine O’Grady

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

42:16+25:47+03:57=1:12:00

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:57top 0.0%