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Race Time Simulator

Jake Smyth

Dublin 24 · HYROX MEN

Total Time

38:56+28:45+04:03=1:11:44

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

04:03top 0.0%