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Race Time Simulator

Shane Carmody, David Poff

Dublin 24 · HYROX DOUBLES MEN

Total Time

37:44+24:00+03:39=1:05:23

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:39top 0.0%