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Race Time Simulator

Roisin Murray, Ciara Gallagher

Dublin 24 · HYROX DOUBLES WOMEN

Total Time

56:24+31:22+05:05=1:32:51

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

05:05top 0.0%