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Race Time Simulator

Pamela Crawley, Susan Frame

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

44:00+27:26+04:47=1:16:13

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:47top 0.0%

Race Time Simulator

Pamela Crawley, Susan Frame

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

44:00+27:26+04:47=1:16:13

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:47top 0.0%