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Race Time Simulator

Sam Padmore, Michael Quigley

Manchester 24 · HYROX DOUBLES MEN

Total Time

54:00+26:25+10:10=1:30:35

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

10:10top 0.0%