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Race Time Simulator

Jacob Griffiths, Patrick O’Toole

Manchester 24 · HYROX DOUBLES MEN

Total Time

41:28+26:50+06:03=1:14:21

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:03top 0.0%

Race Time Simulator

Jacob Griffiths, Patrick O’Toole

Manchester 24 · HYROX DOUBLES MEN

Total Time

41:28+26:50+06:03=1:14:21

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:03top 0.0%