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Race Time Simulator

Kim Holmes, Jade Dyer

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

1:08:56+30:57+08:43=1:48:36

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

08:43top 0.0%