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Race Time Simulator

Nick Spencer

Manchester 24 · HYROX MEN

Total Time

49:36+44:43+06:36=1:40:55

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:52top 0.0%

Sandbag Lunges

07:36top 0.0%

Wall Balls

09:26top 0.0%

Roxzone (transition + rest)

06:36top 0.0%