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Race Time Simulator

Keith Brook

Manchester 24 · HYROX MEN

Total Time

42:40+31:18+04:48=1:18:46

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

04:48top 0.0%