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Race Time Simulator

Nia Banfield, Bethan Dainton

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

40:16+21:48+04:47=1:06:51

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

04:47top 0.0%