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Race Time Simulator

Rob Moss

Manchester 24 · HYROX MEN

Total Time

32:00+28:57+04:01=1:04:58

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:01top 0.0%