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Race Time Simulator

Rebecca Pope, Katie Little

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

53:44+32:39+08:07=1:34:30

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

08:07top 0.0%