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Race Time Simulator

Jessica Flanagan

Manchester 24 · HYROX WOMEN

Total Time

43:04+36:07+05:00=1:24:11

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

05:00top 0.0%