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Race Time Simulator

Helen Jones, Emily Crompton

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

54:48+32:58+07:47=1:35:33

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:47top 0.0%