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Race Time Simulator

Roxanne Adkins, Jorgeann Koenig

Chicago 24 · HYROX DOUBLES WOMEN

Total Time

47:12+28:24+07:04=1:22:40

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:04top 0.0%

Race Time Simulator

Roxanne Adkins, Jorgeann Koenig

Chicago 24 · HYROX DOUBLES WOMEN

Total Time

47:12+28:24+07:04=1:22:40

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:04top 0.0%