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Race Time Simulator

Steven Ruggiero, Frank Gilroy

Chicago 24 · HYROX DOUBLES MEN

Total Time

37:12+22:00+05:12=1:04:24

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

05:12top 0.0%