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Race Time Simulator

Shawna Sopiak

Chicago 24 · HYROX PRO WOMEN

Total Time

44:16+39:04+06:45=1:30:05

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

04:35top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

06:45top 0.0%