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Race Time Simulator

Alyssa Gilliland

Chicago 24 · HYROX WOMEN

Total Time

47:04+36:53+08:17=1:32:14

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

08:17top 0.0%