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Race Time Simulator

Kirsty Fryer, Kirsty Maccorquodale

Paris 24 · HYROX DOUBLES WOMEN

Total Time

44:16+29:07+06:46=1:20:09

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

Kirsty Fryer, Kirsty Maccorquodale

Paris 24 · HYROX DOUBLES WOMEN

Total Time

44:16+29:07+06:46=1:20:09

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:46top 0.0%