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Race Time Simulator

Nina Rosendahl

Hamburg 24 · HYROX WOMEN

Total Time

40:00+35:05+06:45=1:21:50

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

06:45top 0.0%