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Race Time Simulator

Rebecca Jo Helman

Manchester 24 · HYROX WOMEN

Total Time

48:48+37:40+06:08=1:32:36

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:08top 0.0%