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Race Time Simulator

Ruby Handley, Millie Powell

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

54:40+28:14+08:52=1:31:46

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

08:52top 0.0%