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Race Time Simulator

Ian O’Donoghue

Manchester 24 · HYROX MEN

Total Time

48:16+44:37+08:42=1:41:35

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

08:51top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

08:42top 0.0%