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Race Time Simulator

Derek Leader, Sarah Leader

Manchester 24 · HYROX DOUBLES MIXED

Total Time

40:40+27:29+05:18=1:13:27

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:18top 0.0%