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Race Time Simulator

Josh Harrison, Rio Quarry

Manchester 24 · HYROX DOUBLES MEN

Total Time

35:20+19:49+03:40=58:49

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:08top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:05top 0.0%

Sandbag Lunges

02:23top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

03:40top 0.0%