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Race Time Simulator

Ellie Quantrill, Emily Hollands

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

50:32+25:53+05:34=1:21:59

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:34top 0.0%