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Race Time Simulator

Matthew Rose

Manchester 24 · HYROX MEN

Total Time

46:08+55:26+08:02=1:49:36

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

09:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:02top 0.0%