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Race Time Simulator

Rachael Brown, Doug Brown

Manchester 24 · HYROX DOUBLES MIXED

Total Time

36:00+24:20+04:21=1:04:41

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

04:21top 0.0%