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Race Time Simulator

Joe Adkins, Jack Childs

Manchester 24 · HYROX DOUBLES MEN

Total Time

42:08+24:08+05:08=1:11:24

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

05:08top 0.0%