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Race Time Simulator

Rob Worthington, Andy Griffiths

Manchester 24 · HYROX DOUBLES MEN

Total Time

36:08+22:53+04:26=1:03:27

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:26top 0.0%

Race Time Simulator

Rob Worthington, Andy Griffiths

Manchester 24 · HYROX DOUBLES MEN

Total Time

36:08+22:53+04:26=1:03:27

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:26top 0.0%