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Race Time Simulator

Joanna Mann, Vanessa Rees

Manchester 24 · HYROX DOUBLES WOMEN

Total Time

50:00+32:36+08:23=1:30:59

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

08:23top 0.0%