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Race Time Simulator

Richard Holden

Manchester 24 · HYROX MEN

Total Time

44:32+46:29+05:46=1:36:47

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:46top 0.0%