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Race Time Simulator

Paul Woods

Manchester 24 · HYROX MEN

Total Time

54:16+32:50+05:30=1:32:36

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:30top 0.0%